Ingredients of Wellness

This first post allocated in the area of Marine Matters is an intro into why I want to incorporate Marine issues in this blog on the Ingredients of Wellness. Well if you’ve read about me you’ll see that the oceans and the marine animals that reside in the big blue world are one of my loves […]

Welcome to the Ingredients of Wellness. When I first mentioned the name of this blog to a friend the first thing that came to mind for her was that it may be about cooking wholesome food.  Well that’s not such a bad first impression, but that’s not all I intend for this blog.  Sure we will […]